Train for what comes next.
CorrCoach plans your week from your goal and the time you have, then adjusts it from what you actually finished and how you recovered. Follow it on the web and iPhone, and on Apple Watch where your plan includes Watch export.
Four lanes, one account.
Tri, Go, Mi and Oli start from different work: a race build, a running block, a lifting routine or a sport season. Pick the one that matches what you're training for now.
Training for a triathlon?Swim, bike, run, bricks and taper planned around one race date.
Want to run your best?Every key run has a clear target, and how it went sets up the next one, race or no race.
Getting fitter and stronger?Strength sessions at your own pace, with easy cardio and rest days in a week you can keep up.
Preparing for a sport season?Strength, conditioning, mobility and speed work built around your position and the dates that matter.
The plan, the workout and the result live in one place.
Open the next session, read what it's for, and take it with you. Whatever you finish feeds the next plan.
Small things that add up.
A few of the 62 features, on the real screens. Each one saves you a decision or a fiddly minute.
Coach chat
Answers grounded in your plan, your readiness and the race you’re training for.
Ghost runner
Race your own best effort on a saved route, or a target-pace ghost.
Widgets, Siri and Live Activities
Check today’s session from the Home Screen, ask Siri, or watch a plan build on the Lock Screen.
- Breakdown in Core and Pro
Readiness you can read
One score from three parts, with the weight and points each part added.
Brick transitions
Bike to run without fumbling. The watch times the change and moves you on.
No watch needed
Train by feel. Plans switch to effort targets and your phone records the session.
Recipe library
Recipes picked and written by people, on every plan.
Files in, files out
Import FIT, GPX and TCX. Export activities as FIT, TCX or GPX.
Your limits belong in your plan.
A sore Achilles changes what a useful week looks like. Tell CorrCoach what needs protecting, for how long, and which activities or movements to skip.
- Keep the dates clear. Record a start date and an end date when you know it. Update your restrictions as your situation changes.
- Make the limits specific. Pause training or exclude affected activities, muscle groups and movements from the next generation.
- Stay in control. Review an injury draft, choose whether to include supporting mobility work, and see the cost before requesting a new plan.
Training guidance does not diagnose an injury or replace your clinician’s advice.
Build around my training context
Useful context, with visible boundaries.
CorrCoach only uses the training information you give it, and uses it to explain and adjust upcoming work. A suggestion never quietly rewrites your plan.
Review Data Lockdown requirementsYou see changes before they land.
CorrCoach says why a plan changed, and supported Coach proposals wait for your OK.
Connected data is optional.
Log workouts by hand, or connect Apple Health, Apple Watch and Strava where supported. Your call.
Fitness data does not train OpenAI or Anthropic.
Everyday coaching runs on CorrCoach-controlled servers. Pro Data Lockdown can keep supported coaching on a compatible iPhone.
Start free. Add depth when it earns a place.
Subscribing here costs less than in the US App Store. Web prices in USD. Paid plans renew at the selected monthly or annual cadence until canceled. App Store prices shown are US prices; they can vary by country.
Compare every plan detail- Free
$0
- Start in Tri, Go, Mi, or Oli with a 14-day AI plan, one monthly AI plan credit, and an optional zero-credit non-AI plan. View your plan and history on the web.
- Core
$16.67/month
$200 billed yearly · monthly equivalent shown.
Save $100 a year compared with the App Store
Save $40 a year compared with monthly web billing
Renews annually until canceled.
- Use the weekly coaching loop across Tri, Go, Mi, and Oli with synced data, watch execution, and 9 AI credits/month.
- Pro
$41.67/month
$500 billed yearly · monthly equivalent shown.
Save $220 a year compared with the App Store
Save $100 a year compared with monthly web billing
Renews annually until canceled.
- Get the most frequent personalization across all four lanes with near-unlimited AI credits, 1- and 3-day refreshes using your latest training context, and advanced recovery analytics.
Common questions.
What is CorrCoach?
CorrCoach is one coaching platform with focused lanes for triathlon, running, hybrid strength, and sport-season preparation.
Do I need a watch or connected app?
No. You can start with your goal and schedule, then log training manually. Supported connections are optional.
Can I change lanes?
Yes. One account keeps your history, settings, billing, and privacy controls while your current lane changes.
Is CorrCoach medical care?
No. CorrCoach provides training guidance, not diagnosis or medical treatment. Pain, injury, and health concerns belong with a qualified professional.
Your next session.
Made clear.
Today's session, the weeks ahead and everything you've logged, together on your iPhone. Not sure which lane? The lane finder is a few quick questions, and each one changes the answer.
Get started on the web