Strength
Lifts chosen for your sport and position, planned around practices and games.
Paused: CorrCoach Oli strength and conditioning footage.
Show up ready for your season.
Oli plans strength, conditioning, speed and mobility around your sport, position, practices and season dates. What a coach can see is spelled out.
CorrCoach Oli
Your season, on your phone and your wrist.
The Oli Today screen on iPhone, and readiness with today’s session on Apple Watch.
Season dates stay on screen
Key dates and the current prep phase feed into every planning decision.
Work that fits the position
Strength and conditioning follow the sport and position the athlete picked.
Coaches see less than you
Coach summaries leave out private athlete notes, precise routes, raw biometrics and account data.
Speed
Conditioning and speed work that sits around practices instead of on top of them.
Mobility
Mobility and recovery days that keep you available for the next game.
Start with the sport and season, not an endurance template.
Oli works from your sport, position, key dates, practice load and availability, plus any team details you choose to share, to plan for where you are in the season.
Connecting workout and recovery data is optional, and only happens with your permission. CorrCoach does not send fitness data to OpenAI or Anthropic to train their models.
What it plans around
- Sport and position
- Tryouts, practices, games, and tournaments
- Strength, speed, mobility, and conditioning needs
- Team role, availability, and sharing controls
Your coach sees less than you do.
Athletes accept or decline team access. The coach view is a summary, and the rest stays with the athlete.
A coach sees
- Completed and missed sessions
- Readiness
- Roster and training summaries
A coach never sees
- Private notes
- Precise routes
- Raw health samples
- Payment details and account secrets
Small things that add up.
The details Oli athletes use most, on the real screens.
Completion and missed sessions
See who finished the week and who missed sessions, without opening anyone’s notes.
- Breakdown in Core and Pro
Readiness you can read
One score from three parts, with the weight and points each part added.
Injuries and limits
Add an injury or a limit and the plan steers around it.
Sick-day check-in
Feeling rough? Skip today or ease the next two days in one tap.
Log sets from your watch
Set progress, a rest timer and a Log Set button on Apple Watch.
Challenges and streaks
Set a challenge with friends and keep a streak going.
Preseason is where the season gets decided.
Start free. Pay when you want more.
Subscribing here costs less than in the US App Store. Web prices are in USD. Paid plans renew at the selected annual or monthly cadence until canceled. App Store prices shown are US prices; they can vary by country. Free gives you a 14-day AI plan, and you can view your plan and history on the web. Core and Pro refresh your plan more often, connect your apps, let you make changes on the web and fit the plan more closely to you.
Free
$0
Start in Tri, Go, Mi, or Oli with a 14-day AI plan, one monthly AI plan credit, and an optional zero-credit non-AI plan. View your plan and history on the web.
- Tri, Go, Mi, or Oli starter planning for supported goals
- 14-day AI generation window with one AI plan credit/month
- Optional seven-day non-AI plan, selected before generation
- View your plan and history on the web
Core
$16.67/month
$200 billed yearly · monthly equivalent shown.
Save $100 a year compared with the App Store
Save $40 a year compared with monthly web billing
Renews annually until canceled.
Use the weekly coaching loop across Tri, Go, Mi, and Oli with synced data, watch execution, and 9 AI credits/month.
- 3- or 7-day AI plan regeneration for Tri, Go, Mi, and Oli
- 9 AI plan credits each month
- Strava, Garmin-ready sync, Apple Watch export, and full app surfaces
Pro
$41.67/month
$500 billed yearly · monthly equivalent shown.
Save $220 a year compared with the App Store
Save $100 a year compared with monthly web billing
Renews annually until canceled.
Get the most frequent personalization across all four lanes with near-unlimited AI credits, 1- and 3-day refreshes using your latest training context, and advanced recovery analytics.
- 1- and 3-day AI refreshes bring recent workouts and recovery into the next plan
- Near-unlimited AI plan credits; 5- and 7-day windows also available
- Pro Data Lockdown on supported iOS devices: Apple Health-powered local coaching with no CorrCoach server-stored training data while active
- Data Lockdown disables Strava, Garmin, and third-party provider imports while active
Straight answers.
Is Oli only for team athletes?
No. You can use Oli on your own for a sport season, or join through a team invitation.
Does Oli replace a sport coach?
No. Oli handles the preparation around your sport. It doesn’t replace skills coaching, medical care or an athletic trainer.
What can a coach see?
Roster and training summaries. Private notes, precise routes, raw health samples, payment details and account secrets stay out of the coach view.