Paused: CorrCoach Tri open-water training footage.
Swim
Pool sets come in whole lengths of your pool, and open-water sessions sit in the same week as everything else.
Paused: CorrCoach Tri open-water training footage.
One plan for the whole race.
Swims, rides, runs, bricks and taper sit in one race build, worked back from your event date and fitted around your recent training, recovery and free hours.
CorrCoach Tri
From the race plan to your wrist.
Today’s brick on iPhone, and the pool set on Apple Watch with its pace target in big type.
One calendar for all three sports
Swim, bike, run, brick, recovery and taper sessions share the same race-build view.
Every session says why
Key sessions show the phase and discipline they belong to.
Send it to your Watch
Eligible planned workouts go from your CorrCoach plan to Apple Watch, ready to start.
Bike
Rides use power, heart rate or effort, whichever you have. Planned rides export to Zwift as .zwo files.
Run
Runs carry real paces and land on the right days around your rides, so the legs you bring to them make sense.
Swim, bike and run in one week, built around your race.
Tri plans the three sports as one week, placing each session around the others and around your race. You review the proposed week, and travel, injury notes and equipment stay attached to it.
Connecting workout and recovery data is optional, and only happens with your permission. CorrCoach does not send fitness data to OpenAI or Anthropic to train their models.
What it plans around
- A-race distance and date
- Available swim, bike, and run days
- Recent training and recovery context
- Travel, injury, and equipment constraints
Bricks, with the handoff built in.
A brick is one workout. The watch times your T2 and starts the run from the same session, so the transition counts as training.
Small things that add up.
The details Tri athletes use most, on the real screens.
Brick transitions
Bike to run without fumbling. The watch times the change and moves you on.
Live step guidance
The current step, its target and what comes next, at a glance.
Try a change before you make it
Ask what happens if you move a key workout, and see the projected load first.
Files in, files out
Import FIT, GPX and TCX. Export activities as FIT, TCX or GPX.
- Breakdown in Core and Pro
Readiness you can read
One score from three parts, with the weight and points each part added.
Injuries and limits
Add an injury or a limit and the plan steers around it.
The plan has to survive the space between disciplines.
Start free. Pay when you want more.
Subscribing here costs less than in the US App Store. Web prices are in USD. Paid plans renew at the selected annual or monthly cadence until canceled. App Store prices shown are US prices; they can vary by country. Free gives you a 14-day AI plan, and you can view your plan and history on the web. Core and Pro refresh your plan more often, connect your apps, let you make changes on the web and fit the plan more closely to you.
Free
$0
Start in Tri, Go, Mi, or Oli with a 14-day AI plan, one monthly AI plan credit, and an optional zero-credit non-AI plan. View your plan and history on the web.
- Tri, Go, Mi, or Oli starter planning for supported goals
- 14-day AI generation window with one AI plan credit/month
- Optional seven-day non-AI plan, selected before generation
- View your plan and history on the web
Core
$16.67/month
$200 billed yearly · monthly equivalent shown.
Save $100 a year compared with the App Store
Save $40 a year compared with monthly web billing
Renews annually until canceled.
Use the weekly coaching loop across Tri, Go, Mi, and Oli with synced data, watch execution, and 9 AI credits/month.
- 3- or 7-day AI plan regeneration for Tri, Go, Mi, and Oli
- 9 AI plan credits each month
- Strava, Garmin-ready sync, Apple Watch export, and full app surfaces
Pro
$41.67/month
$500 billed yearly · monthly equivalent shown.
Save $220 a year compared with the App Store
Save $100 a year compared with monthly web billing
Renews annually until canceled.
Get the most frequent personalization across all four lanes with near-unlimited AI credits, 1- and 3-day refreshes using your latest training context, and advanced recovery analytics.
- 1- and 3-day AI refreshes bring recent workouts and recovery into the next plan
- Near-unlimited AI plan credits; 5- and 7-day windows also available
- Pro Data Lockdown on supported iOS devices: Apple Health-powered local coaching with no CorrCoach server-stored training data while active
- Data Lockdown disables Strava, Garmin, and third-party provider imports while active
Straight answers.
Do I need a power meter?
No. Tri works from power, heart rate or your own effort ratings, depending on what you choose to share.
Can I switch lanes later?
Yes. One CorrCoach account moves between Tri, Go, Mi and Oli, within the access your plan includes.
What if I am injured or in pain?
Add your availability and any injury limits, and the plan will steer around them. CorrCoach gives training guidance, not medical care. If something hurts, see a qualified professional.