What a new runner sees right away
Go keeps the top layer plain: distance or duration, intended effort, the main target, and whether the run is easy, a workout, a long run, a recovery run or race-specific.
You don't need a chart before you head out the door. It'll be there afterwards if you want it.
Route and pace details after the run
The post-run review lays out route, pace, elevation, heart rate and segment context. If you repeat a route, we can compare today with earlier efforts, as long as route matching and your privacy settings allow it.
The route view also tells you whether data is missing or needs a paid tier. A missing GPS stream is different from an advanced overlay that comes with Core or Pro, and we label which one you're looking at.
Pace and readiness work best in the same view.
The guide stays practical when the route, next-run feel, and recovery trend are visible together.
How readiness helps in Go
Readiness tells you whether today suits the planned workout, an easier version, or a relaxed run instead. It's a decision aid. It isn't a medical label.
On Pro, fuller daily summaries connect yesterday's run to today's target and show whether pace drift, sleep, stress, soreness or completion patterns changed what we asked of you.
Basic and Pro views in Go
Basic sticks to starting, finishing and understanding your next run in CorrCoach. Pro adds route overlays, pacer history, best efforts, trend explanations and AI-written workout summaries.
In both views, you ran the run, the route is yours, and you decide what to share.